| Moving Time: |
1:04:14 |
| Distance: |
34.56 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
296.40 m / 1292.13 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
589 kcal |
