Moving Time: 0:26:58
Distance: 11.40 km
Speed: 25.37 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 174 wZ1 1.98 w/kg
Max Power: 321 w
Norm. Power: 185 wZ2
Intensity: 0.55
TSS: 14
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.19 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution