| Moving Time: |
1:32:30 |
| Distance: |
37.39 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
241 wZ3
3.09 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,493 kcal |