Moving Time: 0:37:05
Distance: 14.77 km
Speed: 23.89 km/h
Ele Gain / Loss: 183.31 m / 153.80 m
Power: 149 wZ3 1.62 w/kg
Max Power: 370 w
Norm. Power: 165 wZ4
Intensity: 0.90
TSS: 50
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 96.6% of the ride
Avg Torque: 18.3 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution