| Moving Time: |
1:16:08 |
| Distance: |
31.83 km |
| Speed: |
25.08 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
169 wZ3
2.22 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
861 kcal |
