| Moving Time: |
1:18:36 |
| Distance: |
18.14 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
181 wZ4
2.35 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.03 |
| TSS: |
140 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
952 kcal |
