Activity – Clarence River (gravel) - BigRingVR

Moving Time:	0:30:00
Distance:	11.40 km
Speed:	22.80 km/h
Ele Gain / Loss:	35.41 m / 94.64 m
Power:	136 wZ2 1.6 w/kg
Max Power:	288 w
Norm. Power:	154 wZ3
Intensity:	0.76
TSS:	29
Calories:	273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

286 w

5s

247 w

30s

228 w

1m

158 w

5m

141 w

20m

Power Distribution