| Moving Time: |
1:01:13 |
| Distance: |
22.71 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
81.03 m / 97.80 m |
| Power: |
71 wZ2
1.12 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
75 wZ2
|
| Intensity: |
0.60 |
| TSS: |
36 |
| Heart Rate: |
96 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
291 kcal |