| Moving Time: |
1:52:16 |
| Distance: |
15.39 km |
| Speed: |
8.23 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
130 wZ3
2 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.90 |
| TSS: |
151 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
977 kcal |