| Moving Time: |
0:52:51 |
| Distance: |
21.46 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
238.53 m / 339.82 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
467 kcal |
