| Moving Time: |
1:04:40 |
| Distance: |
13.64 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
128 wZ1
1.88 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
141 wZ1
|
| Intensity: |
0.46 |
| TSS: |
23 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
554 kcal |
