| Moving Time: |
2:13:29 |
| Distance: |
43.51 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,582 kcal |
