| Moving Time: |
1:03:22 |
| Distance: |
36.39 km |
| Speed: |
34.46 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
256 wZ1
3.43 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
265 wZ1
|
| Intensity: |
0.47 |
| TSS: |
23 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,086 kcal |