| Moving Time: |
1:20:55 |
| Distance: |
21.64 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1322.43 m / 60.89 m |
| Power: |
256 wZ3
3.42 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,387 kcal |
