| Moving Time: |
0:57:28 |
| Distance: |
13.60 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
785 kcal |