| Moving Time: |
1:26:14 |
| Distance: |
46.99 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
228.55 m / 538.57 m |
| Power: |
175 wZ2
2.16 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
61 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,010 kcal |
