Moving Time: 0:49:45
Distance: 15.16 km
Speed: 18.28 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 138 wZ2 1.45 w/kg
Max Power: 311 w
Norm. Power: 139 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.00 w/bpm
Cadence: 80 rpm
Max Cad: 117 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.0 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution