Moving Time: 0:42:40
Distance: 14.38 km
Speed: 20.22 km/h
Ele Gain / Loss: 453.30 m / 61.01 m
Power: 203 wZ3 2.71 w/kg
Max Power: 268 w
Norm. Power: 212 wZ3
Intensity: 0.83
TSS: 50
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution