| Moving Time: |
1:04:50 |
| Distance: |
36.14 km |
| Speed: |
33.45 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
158 wZ2
2.08 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
686 kcal |