Moving Time: 1:05:48
Distance: 36.14 km
Speed: 32.95 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 159 wZ2 2.01 w/kg
Max Power: 239 w
Norm. Power: 162 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 110 bpm
Max HR: 134 bpm
Efficiency: 1.47 w/bpm
Decoupling: 1.7%good
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution