| Moving Time: |
1:16:15 |
| Distance: |
39.98 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
198 wZ3
2.68 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,011 kcal |
