| Moving Time: |
1:06:47 |
| Distance: |
36.14 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
103 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
684 kcal |
