| Moving Time: |
1:08:08 |
| Distance: |
34.56 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
296.39 m / 1292.12 m |
| Power: |
120 wZ1
1.64 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.49 |
| TSS: |
28 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
547 kcal |