| Moving Time: |
1:13:43 |
| Distance: |
12.05 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
121 wZ3
1.87 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
597 kcal |
