Moving Time: 1:17:14
Distance: 34.56 km
Speed: 26.85 km/h
Ele Gain / Loss: 296.41 m / 1292.14 m
Power: 98 wZ2 1.4 w/kg
Max Power: 154 w
Norm. Power: 101 wZ2
Intensity: 0.62
TSS: 50
Heart Rate: 111 bpm
Max HR: 130 bpm
Efficiency: 0.91 w/bpm
Decoupling: 3.9%good
Cadence: 59 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution