Moving Time: 0:29:59
Distance: 14.88 km
Speed: 29.78 km/h
Ele Gain / Loss: 321.00 m / 601.00 m
Power: 181 wZ2 3.12 w/kg
Max Power: 181 w
Norm. Power: 216 wZ2
Intensity: 0.67
TSS: 23
Heart Rate: 125 bpm
Max HR: 158 bpm
Efficiency: 1.73 w/bpm
Cadence: 91 rpm
Max Cad: 140 rpm
Pedalling: 96.5% of the ride
Avg Torque: 19.4 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution