| Moving Time: |
1:02:55 |
| Distance: |
22.62 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
841.74 m / 330.93 m |
| Power: |
278 wZ3
3.27 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,171 kcal |
