| Moving Time: |
0:42:06 |
| Distance: |
13.63 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
43 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
566 kcal |
