| Moving Time: |
1:13:07 |
| Distance: |
18.14 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
180 wZ2
2.57 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
881 kcal |
