Moving Time: 0:23:55
Distance: 11.40 km
Speed: 28.61 km/h
Ele Gain / Loss: 35.39 m / 94.62 m
Power: 207 wZ2 2.65 w/kg
Max Power: 391 w
Norm. Power: 219 wZ2
Intensity: 0.70
TSS: 20
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.83 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.9 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution