| Moving Time: |
0:20:04 |
| Distance: |
11.40 km |
| Speed: |
34.09 km/h |
| Ele Gain / Loss: |
35.35 m / 94.58 m |
| Power: |
300 wZ4
4.01 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.97 |
| TSS: |
31 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
403 kcal |