Moving Time: 0:34:12
Distance: 11.40 km
Speed: 20.00 km/h
Ele Gain / Loss: 35.41 m / 94.64 m
Power: 101 wZ2 1.38 w/kg
Max Power: 275 w
Norm. Power: 110 wZ2
Intensity: 0.63
TSS: 23
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 0.92 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.2 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution