Moving Time: 1:07:54
Distance: 15.08 km
Speed: 13.32 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 160 wZ3 2.11 w/kg
Max Power: 264 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 81
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.06 w/bpm
Decoupling: 13.5%poor
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution