| Moving Time: |
0:23:35 |
| Distance: |
11.40 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
35.40 m / 94.63 m |
| Power: |
213 wZ4
2.73 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
226 wZ5
|
| Intensity: |
1.06 |
| TSS: |
44 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
336 kcal |
