Moving Time: 0:57:16
Distance: 18.54 km
Speed: 19.42 km/h
Ele Gain / Loss: 487.05 m / 106.35 m
Power: 187 wZ2 2.13 w/kg
Max Power: 315 w
Norm. Power: 197 wZ2
Intensity: 0.66
TSS: 41
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 97.4% of the ride
Avg Torque: 28.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution