| Moving Time: |
1:15:48 |
| Distance: |
36.93 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
216 wZ2
2.6 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,096 kcal |
