| Moving Time: |
1:59:47 |
| Distance: |
28.86 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.62 m |
| Power: |
234 wZ3
2.64 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
156 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,877 kcal |
