| Moving Time: |
1:39:42 |
| Distance: |
21.64 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.90 m |
| Power: |
210 wZ3
2.73 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,402 kcal |
