Moving Time: 0:44:32
Distance: 11.40 km
Speed: 15.36 km/h
Ele Gain / Loss: 35.45 m / 94.68 m
Power: 88 wZ2 0.84 w/kg
Max Power: 436 w
Norm. Power: 102 wZ3
Intensity: 0.77
TSS: 44
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 0.87 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 82.6% of the ride
Avg Torque: 30.8 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution