| Moving Time: |
1:11:00 |
| Distance: |
15.08 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
671.14 m / 11.69 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
803 kcal |