| Moving Time: |
1:40:54 |
| Distance: |
48.89 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
161 wZ4
2.37 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
179 wZ5
|
| Intensity: |
1.05 |
| TSS: |
186 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,088 kcal |
