Moving Time: 1:12:09
Distance: 37.91 km
Speed: 31.53 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 165 wZ2 1.43 w/kg
Max Power: 289 w
Norm. Power: 173 wZ2
Intensity: 0.63
TSS: 48
Heart Rate: 125 bpm
Max HR: 164 bpm
Efficiency: 1.38 w/bpm
Decoupling: 1.3%good
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 92.4% of the ride
Avg Torque: 22.1 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution