Moving Time: 0:48:22
Distance: 23.57 km
Speed: 29.24 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 153 wZ3 1.99 w/kg
Max Power: 306 w
Norm. Power: 160 wZ3
Intensity: 0.82
TSS: 54
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.2 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution