Moving Time: 0:57:35
Distance: 29.92 km
Speed: 31.18 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 116 wZ1 1.7 w/kg
Max Power: 197 w
Norm. Power: 119 wZ1
Intensity: 0.29
TSS: 8
Cadence: 62 rpm
Max Cad: 78 rpm
Pedalling: 97.1% of the ride
Avg Torque: 18.7 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution