| Moving Time: |
1:45:17 |
| Distance: |
48.89 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
153 wZ3
2.07 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.91 |
| TSS: |
145 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,078 kcal |
