| Moving Time: |
1:10:49 |
| Distance: |
14.18 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
271 wZ4
3.1 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,285 kcal |
