| Moving Time: |
1:10:34 |
| Distance: |
20.05 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
202 wZ3
2.62 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
954 kcal |
