| Moving Time: |
1:10:57 |
| Distance: |
12.38 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
158 wZ3
2.19 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
750 kcal |
