Moving Time: 1:12:52
Distance: 26.94 km
Speed: 22.18 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 193 wZ2 1.68 w/kg
Max Power: 358 w
Norm. Power: 208 wZ3
Intensity: 0.76
TSS: 69
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 1.69 w/bpm
Decoupling: 0.3%good
Cadence: 70 rpm
Max Cad: 155 rpm
Pedalling: 92.5% of the ride
Avg Torque: 29.5 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution