Moving Time: 0:43:52
Distance: 13.71 km
Speed: 18.75 km/h
Ele Gain / Loss: 652.00 m / 21.00 m
Power: 267 wZ3 3.34 w/kg
Max Power: 267 w
Norm. Power: 278 wZ3
Intensity: 0.89
TSS: 57
Heart Rate: 158 bpm
Max HR: 167 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 183 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.7 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution